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English dictionary

isometrics

/,/aI/s/oU/'m/E/tr/i/ks/

Definitions, examples, synonyms and antonyms from WordNet 3.0.

noun

  1. muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)

    noun.act

    Source: WordNet 3.0

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